Category Archives: Geriatric Yoga

Can you give me advice about yoga for kyphosis?

Posted on 01/22/2015 by yogaheart

Jennifer in Florida: Which of your DVDs would be good for my kyphosis and can you give me advice about a DVD just for kyphosis…or any other advice.  It would be very appreciated.  I already have your Basic Series 1.  … Continue reading →

Posted in All Questions & Answers, Disability or Limited Mobility, Geriatric Yoga, Other Health Questions | Comments Off

Do you have recommendations for
teaching geriatrics yoga?

Posted on 11/02/2010 by yogaheart

Natalie: Hi Susan..just found your site and am loving it. I am a dietitian and new yoga teacher and am thinking of introducing yoga to my long term care geriatric population at the facility I work at. Most are in … Continue reading →

Posted in All Questions & Answers, Geriatric Yoga, Instructors | 2 Comments

Does Sitting Fit deal with chair seated exercises,
or is some standing necessary?

Posted on 04/05/2010 by yogaheart

Lauren: I have a question about Basic Series 1. I have residents who sit in chairs and wheel chairs. Does this tape only deal with chair seated exercises, or is some standing necessary? Susan: Its great to know that my … Continue reading →

Posted in All Questions & Answers, Chair Yoga (Seated Yoga), Geriatric Yoga | Comments Off