DVD/VHS
Basic Series 1 - Yoga for the Young at Heart
Basic Series 2 - Accessible Yoga for Every Body
Basic Series 3 - Every day Yoga for Every Body
Publisher's Special - Save almost 20% and on Basic Series 1, 2 & 3
Sitting Fit Anytime - Chair Yoga
Embracing Menopause
Senior Supplements from Dr. Bernadette - NEW
Flexura - Improve flexibility and relieve joint and muscle pain
Book
Yoga for the Young at Heart - The Original Book by Susan Winter Ward
MP3 Yoga (Audio only, for iPods and other MP3 players)
Joy of Rejuvenation
YogaBits - Chair Yoga-on-the-Go (Series of Four Lessons)
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Basic Video Series: Programs 1, 2 & 3
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Basic Series 1
Yoga for the Young at Heart
50 Minutes | [ MORE... ]
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No. 77011 (ISBN 0-9742996-0-X)
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DVD
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$19.95
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No. 44012 (ISBN 0-9651409-2-X)
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VHS
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Sale!
$4.95
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Basic Series 2
Accessible Yoga for Every Body
58 Minutes | [ MORE... ]
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No. 77041 (ISBN 0-9651409-9-7)
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DVD
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$19.95
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This item is available in DVD format only.
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Basic Series 3
Every Day Yoga for Every Body
58 Minutes | [ MORE... ]
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No. 77051 (ISBN 0-9742996-6-9)
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DVD
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$19.95
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No. 44051 (ISBN 0-9742996-5-0)
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VHS
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Sale!
$4.95
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Publisher's Special
Save almost 20% on Basic Series 1, 2 & 3
Yoga for the Young at Heart, Basic Series 1
Accessible Yoga for Every Body, Basic Series 2
Every Day Yoga for Every Body, Basic Series 3
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Order No. 77061
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DVD
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$49.95
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Dr. Bernadette's Senior Supplements
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Flexura
Senior Suplements from Dr. Bernadette - NEW!
A premium-quality supplement created especially for seniors
to help restore flexibility and range of motion
Capsules for easy swallowing | [ MORE... ]
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Order No. 99071 (120 Capsules)
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SUP
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$24.95
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Yoga for the Young at Heart: The Book
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Yoga for the Young at Heart
Yoga Class in a Book
146 Pages | Fully Illustrated | [ MORE... ]
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No. 11011 (ISBN 1-57731-222-8)
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BK
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$14.95
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Sitting Fit Anytime
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Sitting Fit Anytime
Easy and Effective Chair Yoga Video
43 Minutes | [ MORE... ]
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No. 77021 (ISBN 0-9742996-1-8)
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DVD
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$19.95
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No. 44021 (ISBN 0-9651409-5-4)
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VHS
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Sale!
$4.95
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NEW! - MP3 Yoga (Audio Downloads for iPod, iPhone and more!)
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Joy of Rejuvenation
1-Hour Class w/Susan Winter Ward (Audio Only)
For practiced beginners of all ages | [ MORE... ] |
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No. 33011 (1-hour Class)
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MP3
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$10.95
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YogaBits: Chair Yoga on-the-Go!
Four 15-minute programs w/Susan Winter Ward (Audio Only)
Ideal for home, office and travel | [ MORE... ] |
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No. 33021 (4-Part Series, 1 hour)
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MP3
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$10.95
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No. 33031 (Part 1, 15 minutes)
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MP3
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$3.95
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No. 33041 (Part 2, 15 minutes)
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MP3
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$3.95
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No. 33051 (Part 3, 15 minutes)
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MP3
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$3.95
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No. 33061 (Part 4, 15 minutes)
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MP3
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$3.95
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Embracing Menopause
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Embracing Menopause
A Yoga Path to Peace & Power
58 Minutes | [ MORE... ]
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No. 77031 (ISBN 0-9742996-2-6)
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DVD
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$19.95
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No. 44031 (ISBN 0-9651409-3-8)
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VHS
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Sale!
$4.95
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