Category Archives: Extreme Stress

Aches and Pains Sitting in my Office All Day!

Posted on 04/11/2014 by yogaheart

Suzanne from Québec, Canada: I am 42 and have many aches and pain all over my body due to working in an office sitting down all day, and have been living with extra stress these past 10 years. Most of … Continue reading →

Posted in All Questions & Answers, Chair Yoga (Seated Yoga), Diet, Weight Loss and Exercise, Extreme Stress, MP3 Yoga, Other Health Questions, Yoga in the Office | Tagged , , | 1 Comment

I am a combat veteran and trying to deal with things
from my past.

Posted on 11/04/2010 by yogaheart

Michael: Susan, I am a combat veteran and trying to deal with things from my past. Yoga has helped me, a little. I am seeking a practice that will help clear my mind & calm my soul. Do you have … Continue reading →

Posted in All Questions & Answers, Extreme Stress | 1 Comment

I am 68 years old, my LDL cholesterol is too high,
overweight and stressed out…

Posted on 08/05/2010 by yogaheart

Kay: I am 68 years old and still working as an office manager of a medical clinic. My LDL cholesterol is too high, overweight and stressed out. They tell me to loose weight and exercise. I need help. I know … Continue reading →

Posted in All Questions & Answers, Diet, Weight Loss and Exercise, Extreme Stress, Health Conditions | Comments Off