Debbie: My 22 year old daughter just had surgery on her ankle (broken in 3 places) and severely sprained her other ankle. She is either sitting in a wheel chair or a hospital bed most of the time. I am wondering what DVD you would recommend for someone who can only do upper body. I would like to order one but I am not sure which one I should. Thank You.
Susan: I’m sorry to hear of your daughter’s injuries. Given that she is seated most of the time, we have the perfect yoga DVD for her! “Sitting Fit Anytime” is all done in a chair, no standing is involved.
I’m sure this program will help your daughter to maintain her strength and flexibility as she heals.
Wishing her a quick and complete recovery.