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Category Archives: Types of Yoga
Is hot yoga better for the body than regular yoga?
Tonnie from Idaho: Is hot yoga better for the body than regular yoga? I’m new to yoga. I have only attended a body flow class at my gym that they say is a mixture of yoga and pilaties, so I’m … Continue reading
Posted in About Yoga..., All Questions & Answers, Beginning Yoga, Instructors, Technical Questions, Types of Yoga
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