YogaHeart Shines its Spotlight on...

Yoga after church? Your house or mine?

Some of the ladies from our church, here in Cloudland, Georgia, decided that we would like to meet regularly for yoga classes. Some of us do yoga by ourselves on the days the group doesn’t meet, but NOTHING interferers with our yoga time together...twice a week!


Left to right: Burmah, Sara and Patsy in front of Cloudland Presbyterian Church.
Peggy was unable to be in the photo.


The yoga DVDs that we like best are the Susan Winter Ward's Yoga for the Young at Heart, Basic Series. One of us already had Basic Series 1, and another #2, so just this month we decided to progress and order the third DVD in the Series. That's how the folks at YogaHeart.com heard about us, and thereafter asked if they could tell our story on their website.

Usually we alternate/rotate the DVDs and our houses. We make sure we have all of the DVDs with us, for each meeting, because one of us may not be as “spry” as usual on any given day. If that happens, we will just choose a less-advanced DVD.

One of us has a daughter with limited physical abilities. We think Susan's DVD, Sitting Fit Anytime, would be enjoyable for her daughter, as well as for us. We just ordered it and look forward to enjoying it soon.

We find our yoga sessions using the Susan Winter Ward Series to be most beneficial to our lives physically and mentally. Perhaps even more importantly, the fellowship time we share together is priceless! We love our YOGA!

Burmah, Sara, Peggy and Patsy
Cloudland, Georgia

CLICK HERE TO VIEW EARLIER YOGAHEART SPOTLIGHTS